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   <title>Health and Fitness Monitors Blog</title>
   <link>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html</link>
   <description>Find why should use health and fitness monitors, what the best monitors are and where to buy them</description>
   <language>en-us</language>
   <category domain = "http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#">health and fitness</category>
   <pubDate>Thu, 17 May 2012 00:04:27 GMT</pubDate>
   <lastBuildDate>Thu, 17 May 2012 00:04:27 GMT</lastBuildDate>
   <copyright>health-and-fitness-monitors.com</copyright>
   <item>
    <title>May 17, Timex Target Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-target-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-target-heart-rate-monitor.html</link>
    <description>The Timex Target heart rate monitor are one of the better lines of HRM's offered by Timex. Variations of heart target zone displays is one of the key features of this series of sports watches.</description>
    <pubDate>Thu, 17 May 2012 00:04:27 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Road Trainer Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-road-trainer-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-road-trainer-heart-rate-monitor.html</link>
    <description>The Timex Road Trainer heart rate monitor is a the upper end of the</description>
    <pubDate>Thu, 17 May 2012 00:04:25 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Race Trainer Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-race-trainer-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-race-trainer-heart-rate-monitor.html</link>
    <description>The Timex Race Trainer heart rate monitor is a the upper end of the</description>
    <pubDate>Thu, 17 May 2012 00:04:23 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Pulse Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-pulse-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-pulse-monitor.html</link>
    <description>The Timex pulse monitor is a strapless heart rate monitor watch that can calculate heart beat. Heart monitoring is not continuous since you must find a vein on your neck or arm and push the timer at the start and end to obtain the calculated heart rate.</description>
    <pubDate>Thu, 17 May 2012 00:04:21 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Ironman Tracker Sports Watch</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-ironman-tracker.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-ironman-tracker.html</link>
    <description>Timex Ironman Tracker sports watches are sophisticated, stylish pedometers that you wear on your wrist.</description>
    <pubDate>Thu, 17 May 2012 00:04:16 GMT</pubDate>
   </item>
   <item>
    <title>May 17, timex ironman solar Sports Watch</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-ironman-solar.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-ironman-solar.html</link>
    <description>timex ironman solar sports watches are for the environmentally conscious consumer interested in saving energy available in both mens and womens styles. Timex also attempts to use solar cell technology to reduce energy usage.</description>
    <pubDate>Thu, 17 May 2012 00:04:11 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Ironman Sleek Sports Watch</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-ironman-sleek.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-ironman-sleek.html</link>
    <description>Timex Ironman Sleek sports watches are entry level fitness watches with several models from 10 laps to 100 laps available in both mens and womens styles.</description>
    <pubDate>Thu, 17 May 2012 00:04:08 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Ironman Shock Sports Watch</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-ironman-shock.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-ironman-shock.html</link>
    <description>Timex Ironman Shock sports watches are entry level fitness watches with incredible water resistance available in both mens and womens styles. Timex also attempts to use solar cell technology to reduce energy usage.</description>
    <pubDate>Thu, 17 May 2012 00:04:06 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Ironman Dual Tech Sports Watch</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-ironman-dual-tech.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-ironman-dual-tech.html</link>
    <description>Timex Ironman Dual Tech sports watches offer combination digital/analog displays for those who like old style watches with new tech information.</description>
    <pubDate>Thu, 17 May 2012 00:04:04 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Ironman Core Sports Watch</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-ironman-core.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-ironman-core.html</link>
    <description>Timex Ironman Core sports watches are entry level fitness watches with several models from 10 laps to 100 laps available in both mens and womens styles.</description>
    <pubDate>Thu, 17 May 2012 00:04:02 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Heart Rate Monitor Reviews</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-heart-rate-monitor.html</link>
    <description>Timex heart rate monitor watches are an extension of the most recognizable name in watches. Inexpensive and stylish are the main features of Timex Ironman and heart monitor watches.</description>
    <pubDate>Thu, 17 May 2012 00:04:00 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex GPS</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-gps.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-gps.html</link>
    <description>The Timex GPS feature of this new Timex Ironman triathlon watch makes this Timex sports watch one of their best. Compatable with timex digitial heart rate monitors.</description>
    <pubDate>Thu, 17 May 2012 00:03:58 GMT</pubDate>
   </item>
   <item>
    <title>May 17, Timex Easy Trainer Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/timex-easy-trainer-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/timex-easy-trainer-heart-rate-monitor.html</link>
    <description>The Timex Easy Trainer heart rate monitor is a basic, inexpensive HRM's. However, the analog heart</description>
    <pubDate>Thu, 17 May 2012 00:03:55 GMT</pubDate>
   </item>
   <item>
    <title>Apr 30, Suunto M5 Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/suunto-m5-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/suunto-m5-heart-rate-monitor.html</link>
    <description>The Suunto M5 Heart Rate Monitor is the pinnacle device in the Suunto M-Series of heart rate monitor watches.</description>
    <pubDate>Mon, 30 Apr 2012 14:30:56 GMT</pubDate>
   </item>
   <item>
    <title>Apr 30, Suunto M4 Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/suunto-m4-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/suunto-m4-heart-rate-monitor.html</link>
    <description>The Suunto M4 Heart Rate Monitor provides you with the motivation you need to achieve your fitness objectives.</description>
    <pubDate>Mon, 30 Apr 2012 14:30:53 GMT</pubDate>
   </item>
   <item>
    <title>Apr 30, Suunto M2 Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/suunto-m2-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/suunto-m2-heart-rate-monitor.html</link>
    <description>The Suunto M2 Heart Rate Monitor is an ANT compatable introductory level heart monitor in the M-Series of sport watches. It is the perfect entry-level device for people who want to exercise and keep track of their progress.</description>
    <pubDate>Mon, 30 Apr 2012 14:30:50 GMT</pubDate>
   </item>
   <item>
    <title>Apr 30, Suunto M1 Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/suunto-m1-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/suunto-m1-heart-rate-monitor.html</link>
    <description>The Suunto M1 Heart Rate Monitor is the introductory level heart monitor in the M-Series of sport watches. It is the perfect entry-level device for people who want to exercise and keep track of their progress.</description>
    <pubDate>Mon, 30 Apr 2012 14:30:47 GMT</pubDate>
   </item>
   <item>
    <title>Apr 30, Suunto Heart Rate Monitor</title>
    <guid>http://www.health-and-fitness-monitors.com/suunto-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/suunto-heart-rate-monitor.html</link>
    <description>A Suunto heart rate monitor is a relatively new entry into HRM's. However, Suunto has been a leader in sports watches producing rugged outdoor equipment for hikers, sailers and adventurers.</description>
    <pubDate>Mon, 30 Apr 2012 14:30:44 GMT</pubDate>
   </item>
   <item>
    <title>Apr 9, LifeSource Blood Pressure Monitor</title>
    <guid>http://www.health-and-fitness-monitors.com/lifesource-blood-pressure.html</guid>
    <link>http://www.health-and-fitness-monitors.com/lifesource-blood-pressure.html</link>
    <description>LifeSource Blood Pressure Monitors provide you with an easy way to monitor your blood pressure numbers in the comfort of your own home or when traveling.</description>
    <pubDate>Mon, 09 Apr 2012 00:41:22 GMT</pubDate>
   </item>
   <item>
    <title>Apr 9, LifeSource Premium Standup Blood Pressure Monitor UA-853ACP</title>
    <guid>http://www.health-and-fitness-monitors.com/lifesource-premium.html</guid>
    <link>http://www.health-and-fitness-monitors.com/lifesource-premium.html</link>
    <description>The LifeSource Premium Standup Blood Pressure Monitor UA-853ACP is one of the best home use table top blood pressure devices on the market and includes an indicator of how your BP compares to normal BP.</description>
    <pubDate>Mon, 09 Apr 2012 00:40:53 GMT</pubDate>
   </item>
   <item>
    <title>Mar 31, Mio Motion Strapless Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/mio-motion.html</guid>
    <link>http://www.health-and-fitness-monitors.com/mio-motion.html</link>
    <description>The Mio Motion and Plus strapless heart rate monitors are ideal for walkers that want to keep track of their walking distance and heart rate without the burden of using a heart strap.</description>
    <pubDate>Sat, 31 Mar 2012 20:38:49 GMT</pubDate>
   </item>
   <item>
    <title>Mar 25, Mio Heart Rate Monitor Strapless Heart Rate Monitor Watches</title>
    <guid>http://www.health-and-fitness-monitors.com/mio-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/mio-heart-rate-monitor.html</link>
    <description>Mio Heart Rate Monitor are the original and largest producer of strapless heart rate monitor watches. Mio has an extensive line of strapless heart rate watches with many petit designs for women.</description>
    <pubDate>Sun, 25 Mar 2012 19:35:43 GMT</pubDate>
   </item>
   <item>
    <title>Mar 25, Mio Lifestyle Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/mio-lifestyle.html</guid>
    <link>http://www.health-and-fitness-monitors.com/mio-lifestyle.html</link>
    <description>The Mio Lifestyle heart rate monitor is a convenient, fairly priced accurate strapless heart rate monitor. Both mens and womens styles are available - the mens watch is noted as a</description>
    <pubDate>Sun, 25 Mar 2012 19:33:52 GMT</pubDate>
   </item>
   <item>
    <title>Feb 26, Mio Motiva Strapless Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/mio-motiva-strapless.html</guid>
    <link>http://www.health-and-fitness-monitors.com/mio-motiva-strapless.html</link>
    <description>The Mio Motiva strapless heart rate monitor is one of the best strapless heart devices on the market with great acuracy and an excellent calorie counter. The petite model is one of the smallest HRM watches available for women.</description>
    <pubDate>Sun, 26 Feb 2012 21:47:17 GMT</pubDate>
   </item>
   <item>
    <title>Feb 21, Health and Fitness apps for your smartphone iphone and Android</title>
    <guid>http://www.health-and-fitness-monitors.com/health-and-fitness-apps.html</guid>
    <link>http://www.health-and-fitness-monitors.com/health-and-fitness-apps.html</link>
    <description>Health and fitness apps for smartphones are the all in one way to monitor your health, keep track of your medical issues and motivate your to live a healthier lifestyle. Available for iphones, Android and Blackberry smartphones are hundreds of apps to monitor many health issues.</description>
    <pubDate>Tue, 21 Feb 2012 14:38:02 GMT</pubDate>
   </item>
   <item>
    <title>Feb 12, Mio Heart Pro Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/mio-heart-pro.html</guid>
    <link>http://www.health-and-fitness-monitors.com/mio-heart-pro.html</link>
    <description>The Mio Heart Pro is one of the better quality, good value strapless heart watches.</description>
    <pubDate>Sun, 12 Feb 2012 03:17:23 GMT</pubDate>
   </item>
   <item>
    <title>Feb 5, RunKeeper - #1 in Fitness Apps</title>
    <guid>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#RunKeeper---#1-in-Fitness-Apps</guid>
    <link>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#RunKeeper---#1-in-Fitness-Apps</link>
    <description>Runkeeper is by far and away the best app for fitness. Recently, they added 9 more apps to their portfolio. 

You can monitor just about anything with RunKeeper.  It's one of the &quot;must have&quot; apps.</description>
    <pubDate>Sun, 05 Feb 2012 02:25:50 GMT</pubDate>
   </item>
   <item>
    <title>Dec 29, Nike Plus - Nike iPod - Nike Heart Rate Monitor</title>
    <guid>http://www.health-and-fitness-monitors.com/nike-plus.html</guid>
    <link>http://www.health-and-fitness-monitors.com/nike-plus.html</link>
    <description>Use Nike Plus running shoes to connect to your iPod Nano, iPod Touch or iPhone. Nike heart rate monitors also integrate with the Apple apps</description>
    <pubDate>Thu, 29 Dec 2011 13:36:03 GMT</pubDate>
   </item>
   <item>
    <title>Dec 24, Mio Stride Pedometer Heart Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/miostride.html</guid>
    <link>http://www.health-and-fitness-monitors.com/miostride.html</link>
    <description>The Mio Stride is a combination strapless heart rate monitor with a pedometer as well as a fully functional watch.</description>
    <pubDate>Sat, 24 Dec 2011 01:29:25 GMT</pubDate>
   </item>
   <item>
    <title>Dec 24, Mio FitStik Review</title>
    <guid>http://www.health-and-fitness-monitors.com/miofitstik.html</guid>
    <link>http://www.health-and-fitness-monitors.com/miofitstik.html</link>
    <description>The Mio FitStik is a flash drive with specialized software that helps evaluate your wellness or degree of health. It is a combination of cardiohealth, biological age and wellness due to your daily health decisions.</description>
    <pubDate>Sat, 24 Dec 2011 00:31:57 GMT</pubDate>
   </item>
   <item>
    <title>Dec 8, Getting in Shape with Fitness Gadgets</title>
    <guid>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#Getting-in-Shape-with-Fitness-Gadgets</guid>
    <link>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#Getting-in-Shape-with-Fitness-Gadgets</link>
    <description>Its not just marketing hype. Using fitness gadgets really does help you get in shape.</description>
    <pubDate>Thu, 08 Dec 2011 02:43:43 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, Will Motorola MOTOACTV replace the iPod as the fitness device of choice</title>
    <guid>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#Will-Motorola-MOTOACTV-replace-the-iPod-as-the-fitness-device-of-choice</guid>
    <link>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#Will-Motorola-MOTOACTV-replace-the-iPod-as-the-fitness-device-of-choice</link>
    <description>Motorola is launching a new product that it wants to promote as the next great thing in fitness music devices. Unlike the iPod with Nike Plus, the MOTOACTV GPS device not only plays music, it learns what music does to your body.

The idea is that certain songs will increase your heart rate, so if you are working out and not in the right heart zone, it will select a song for you to increase your pulse. 

Its a unique idea and built on intelligent technology that companies like Google use (for interest based Adsense) and Amazon uses to pitch the right product to you. 

Who hasn't been pumped up by listening to &quot;Eye of the tiger&quot; or some similar song.  

&lt;a href=&quot;http://www.amazon.com/gp/product/B005Q3144W/ref=as_li_tf_il?ie=UTF8&amp;tag=inveinrentpro-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B005Q3144W&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B005Q3144W&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=inveinrentpro-20&amp;ServiceVersion=20070822&quot; &gt;&lt;/a&gt;&lt;img src=&quot;http://www.assoc-amazon.com/e/ir?t=inveinrentpro-20&amp;l=as2&amp;o=1&amp;a=B005Q3144W&amp;camp=217145&amp;creative=399373&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt;</description>
    <pubDate>Wed, 09 Nov 2011 02:18:03 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, Will Motorola MOTOACTV replace the iPod as the fitness device of choice</title>
    <guid>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#Will-Motorola-MOTOACTV-replace-the-iPod-as-the-fitness-device-of-choice</guid>
    <link>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#Will-Motorola-MOTOACTV-replace-the-iPod-as-the-fitness-device-of-choice</link>
    <description>Motorola is launching a new product that it wants to promote as the next great thing in fitness music devices. Unlike the iPod with Nike Plus, the MOTOACTV GPS device not only plays music, it learns what music does to your body.

The idea is that certain songs will increase your heart rate, so if you are working out and not in the right heart zone, it will select a song for you to increase your pulse. 

Its a unique idea and built on intelligent technology that companies like Google use (for interest based Adsense) and Amazon uses to pitch the right product to you. 

Who hasn't been pumped up by listening to &quot;Eye of the tiger&quot; or some similar song.  

&lt;a href=&quot;http://www.amazon.com/gp/product/B005Q3144W/ref=as_li_tf_il?ie=UTF8&amp;tag=inveinrentpro-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B005Q3144W&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://ws.assoc-amazon.com/widgets/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B005Q3144W&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=inveinrentpro-20&amp;ServiceVersion=20070822&quot; &gt;&lt;/a&gt;&lt;img src=&quot;http://www.assoc-amazon.com/e/ir?t=inveinrentpro-20&amp;l=as2&amp;o=1&amp;a=B005Q3144W&amp;camp=217145&amp;creative=399373&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt;</description>
    <pubDate>Wed, 09 Nov 2011 02:18:03 GMT</pubDate>
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    <title>Nov 3, Body Fat Monitor and Body Fat Analyzer</title>
    <guid>http://www.health-and-fitness-monitors.com/body-fat-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/body-fat-monitor.html</link>
    <description>A body fat monitor helps you learn how to lose ugly fat, not just lose weight. Learn the three major methods of determining body fat.</description>
    <pubDate>Thu, 03 Nov 2011 13:53:06 GMT</pubDate>
   </item>
   <item>
    <title>Nov 2, Garmin Reviews for Garmin GPS Sports Equipment</title>
    <guid>http://www.health-and-fitness-monitors.com/Garmin-reviews.html</guid>
    <link>http://www.health-and-fitness-monitors.com/Garmin-reviews.html</link>
    <description>Garmin reviews for Garmin GPS enabled fitness monitors - running, cycling and swimming</description>
    <pubDate>Wed, 02 Nov 2011 01:38:50 GMT</pubDate>
   </item>
   <item>
    <title>Oct 25, The world of wireless body sensors coming to fitness</title>
    <guid>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#The-world-of-wireless-body-sensors-coming-to-fitness</guid>
    <link>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#The-world-of-wireless-body-sensors-coming-to-fitness</link>
    <description>As users of heart monitors and other fitness devices, we've experienced the hassle of using straps to monitor heart rate.

Though this is cutting edge for heart patients, the day is coming where you may have a embedded sensor that wirelessly feeds your workout device</description>
    <pubDate>Tue, 25 Oct 2011 01:29:01 GMT</pubDate>
   </item>
   <item>
    <title>Oct 3, Mio Drive Strapless Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/mio-drive.html</guid>
    <link>http://www.health-and-fitness-monitors.com/mio-drive.html</link>
    <description>The Mio Drive heart rate monitor is basic strapless heart monitor. It also calculates calories burned and gives a readout of % of max heart rate.</description>
    <pubDate>Mon, 03 Oct 2011 01:51:53 GMT</pubDate>
   </item>
   <item>
    <title>Sep 28, Mio Drive Plus Strapless Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/mio-drive-plus.html</guid>
    <link>http://www.health-and-fitness-monitors.com/mio-drive-plus.html</link>
    <description>The Mio Drive Plus strapless heart rate monitor is a much improved version of the Mio Drive HRM. Get an accurate measure of heart rate as well as calories burned and percent of heart zone readout.</description>
    <pubDate>Wed, 28 Sep 2011 19:37:34 GMT</pubDate>
   </item>
   <item>
    <title>Aug 29, About Us - Health and Fitness Monitors real users</title>
    <guid>http://www.health-and-fitness-monitors.com/about-us.html</guid>
    <link>http://www.health-and-fitness-monitors.com/about-us.html</link>
    <description>No matter the weather or season, we enjoy fitness activities.</description>
    <pubDate>Mon, 29 Aug 2011 18:20:55 GMT</pubDate>
   </item>
   <item>
    <title>Aug 29, Mio Breeze Strapless Heart Rate Monitor Review</title>
    <guid>http://www.health-and-fitness-monitors.com/mio-breeze.html</guid>
    <link>http://www.health-and-fitness-monitors.com/mio-breeze.html</link>
    <description>The Mio Breeze strapless heart rate monitor is a simple, easy to use heart watch that you can wear all the time and take your pulse whenever you need. It also allows you to monitor your heart zones.</description>
    <pubDate>Mon, 29 Aug 2011 18:02:27 GMT</pubDate>
   </item>
   <item>
    <title>Jul 10, Weight Watchers Body Fat Scale Review</title>
    <guid>http://www.health-and-fitness-monitors.com/weight-watchers-body-fat-scale.html</guid>
    <link>http://www.health-and-fitness-monitors.com/weight-watchers-body-fat-scale.html</link>
    <description>The Weight Watchers Body Fat Scale measures body fat percentage and allows you to continually track changes from the convenience and privacy of your own home.</description>
    <pubDate>Sun, 10 Jul 2011 19:36:42 GMT</pubDate>
   </item>
   <item>
    <title>Jul 10, Weight Watchers Digital Body Fat and Water Scale Review</title>
    <guid>http://www.health-and-fitness-monitors.com/body-fat-and-water-scale.html</guid>
    <link>http://www.health-and-fitness-monitors.com/body-fat-and-water-scale.html</link>
    <description>The Weight Watchers WW31X Body fat and water scale measures weight, body fat and hydration for up to 4 users. It's at the low price point for scales that do this and suffers from quality issues.</description>
    <pubDate>Sun, 10 Jul 2011 19:35:18 GMT</pubDate>
   </item>
   <item>
    <title>Jul 7, Weight Watchers Body Analysis Glass Scale (WW 87) Review</title>
    <guid>http://www.health-and-fitness-monitors.com/body-analysis-glass-scale.html</guid>
    <link>http://www.health-and-fitness-monitors.com/body-analysis-glass-scale.html</link>
    <description>The Weight Watchers WW87 Body Analysis Glass Scale has a large readable LCD to display BMI, body weight in water and bone as well as overall weight. The primary selling point is the aesthetic appeal of the scale rather then the functionality.</description>
    <pubDate>Thu, 07 Jul 2011 12:42:27 GMT</pubDate>
   </item>
   <item>
    <title>Jun 19, Weight Watcher WW78 Conair Glass Body Fat Scale Review</title>
    <guid>http://www.health-and-fitness-monitors.com/glass-body-fat-scale.html</guid>
    <link>http://www.health-and-fitness-monitors.com/glass-body-fat-scale.html</link>
    <description>The Weight Watchers WW78 Conair glass body fat scale will report your body mass index as well as percent water and bone mass. This scale is a good value in the field of body fat measuremnt devices.</description>
    <pubDate>Sun, 19 Jun 2011 01:26:27 GMT</pubDate>
   </item>
   <item>
    <title>Jun 14, Fitness Apps on the cutting edge for smartphones</title>
    <guid>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#Fitness-Apps-on-the-cutting-edge-for-smartphones</guid>
    <link>http://www.health-and-fitness-monitors.com/health-and-fitness-blog.html#Fitness-Apps-on-the-cutting-edge-for-smartphones</link>
    <description>Health and fitness apps for smartphones seem to be the area of technology that is on the leading edge. Specialized devices may be replaced by smartphone apps that do everything that a specialized device does but maybe even better. Smartphones have the accelerometers as well as GPS signals that are needed and other equipment like heart straps and cadence sensors that are blue tooth enabled can be purchased.

Runkeeper has launched a new website the integrates their app with social networking data to combine multiple aspects of your life from diet and exercise to social interactions and how they influence your health. with the Health Graph API

&lt;a href=&quot;http://www.strava.com&quot;&gt;Strava&lt;/a&gt; has developed apps specifically for cyclists that integrate social media as well. 

Multiple sellers are starting production of blue tooth heart straps that claim to have an 18 month battery life when used 1 hour per day.</description>
    <pubDate>Tue, 14 Jun 2011 14:20:06 GMT</pubDate>
   </item>
   <item>
    <title>Jun 13, Weight Watcher WW66 Body Fat Scale Review</title>
    <guid>http://www.health-and-fitness-monitors.com/body-fat-scale.html</guid>
    <link>http://www.health-and-fitness-monitors.com/body-fat-scale.html</link>
    <description>The Weight Watchers WW66 body fat scale will report your body fat percentage as well as a body analysis which includes percent water as well as bone mass. Overall, this is an average scale built to accomodate a lot of people.</description>
    <pubDate>Mon, 13 Jun 2011 01:00:26 GMT</pubDate>
   </item>
   <item>
    <title>Jun 11, Weight Watcher WW77 Body Fat Hydration Weight Tracking Scale Review</title>
    <guid>http://www.health-and-fitness-monitors.com/hydration-weight-tracking-scale.html</guid>
    <link>http://www.health-and-fitness-monitors.com/hydration-weight-tracking-scale.html</link>
    <description>The Weight Watchers WW77 Hydration Weight Tracking Scale measures body fat percentage, muscle mass and level of hydration.</description>
    <pubDate>Sat, 11 Jun 2011 22:57:49 GMT</pubDate>
   </item>
   <item>
    <title>Jun 7, Polar F7 Heart Rate Monitor Review - Polar FT7</title>
    <guid>http://www.health-and-fitness-monitors.com/polar-f7-heart-rate-monitor.html</guid>
    <link>http://www.health-and-fitness-monitors.com/polar-f7-heart-rate-monitor.html</link>
    <description>Polar F7 Heart Rate Monitor review - also called the Polar FT7 is the next step up from the FT4. It has the same basic functionality as the FT4 but with the benefit of allowing the user to record their work out history</description>
    <pubDate>Tue, 07 Jun 2011 17:28:26 GMT</pubDate>
   </item>
   <item>
    <title>Jun 5, Weight Watcher WW89T Weight Tracking and Body Analysis Scale Review</title>
    <guid>http://www.health-and-fitness-monitors.com/weight-tracking-scale.html</guid>
    <link>http://www.health-and-fitness-monitors.com/weight-tracking-scale.html</link>
    <description>The Weight Watchers WW89T Weight Tracking and Body Analysis scale measures BMI, bone mass, body fat percentage and weight. It can store up to four different user profiles. However, the display is difficult for some users to read due to lack of contrast and quick cycling through the various readings.</description>
    <pubDate>Sun, 05 Jun 2011 00:24:30 GMT</pubDate>
   </item>
   <item>
    <title>Jun 1, Weight Watcher Body Fat Hydration Scale Review</title>
    <guid>http://www.health-and-fitness-monitors.com/body-fat-hydration-scale.html</guid>
    <link>http://www.health-and-fitness-monitors.com/body-fat-hydration-scale.html</link>
    <description>The Weight Watchers Body Fat Hydration scale measures body fat percentage and weight. It can store up to four different user profiles. In addition, it has a remote wireless display that you can mount anywhere for easy visibility.</description>
    <pubDate>Wed, 01 Jun 2011 19:39:23 GMT</pubDate>
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